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Health and Fitness Articles

161: Vitamin E found to ‘Ward Off Decline”
Recent research has found that a daily supplement of vitamin E can help to reduce physical decline in elderly people. The study revealed that the physical ability of people aged over 65 was worst in

162: South Africa’s Condom Recall Concerns Experts
We hear of the AIDS epidemic in developing countries across the globe as a news ticker on the bottom of our television screens. Even in the United States with one million people infected with AIDS, wi

163: Condoms Not Always One Size Fits All
For the most part, condoms are used all over the world. There are varying styles and varying sizes, but some people claim that this doesn't work for everyone. According to a recent survey of over 1,00

164: Using a Tarpaulin to Cover a Boat
If you've got a boat, you know how precious an investment it is. It's not just an everyday investment like your car, although those are important too. A boat provides your freedom on the water so that

165: Enrich Your Body With Beta Carotene
Beta Carotene is a healthful supplement to most diets. Beta Carotene comes from the orange coloring naturally present in foods such as pumpkins, squash and sweet potatoes. The scientist who discovered

166: Exercise Equipments Categories
Condition a person has a desire to get back in shape then the improvement of workout routines is required. Earlier most easily available exerciser was a skipping rope. But these days market is flooded

167: Boost Energy Naturally With Bee Pollen
There are many concerns today over products that claim to produce energy. Many drinks, pills and powders claim to create natural energy. In reality, they are filled with chemical such as caffeine or e

168: If the Condom Breaks
Trust me. It has happened to the best of us. You are in the midst of enjoying your new relationship and new sexual partner. You think you did everything right. You had the talk before beginning the se

169: Artichoke Leaves Provide Stimulating Digestion Benefits
The leaves from the plant of this familiar food are found to be beneficial to our digestion and metabolism, potentially reducing cholesterol. The artichoke has long been eaten as a vegetable, and has

170: Women Are Needed That Can Street Fight
Female bodyguards are being employed in larger numbers. They are proving to be more useful than the old style version of a macho protector. Hiring a woman as a bodyguard gives you the added protection

171: Attention Problems Plaguing Children May Be Treatable with Natural Supplements
In recent years fewer disorders affecting children have received more publicity than ADD and ADHD. ADD (Attention Deficit Disorder) and ADHD (Attention Deficit Hyperactivity Disorder) are essentially

172: Everything You Will Ever Need To Know About Memory Foam
Mattress technology has come a long way over the past century, and the popularity of memory foam mattresses has rocked of late. Before you make the purchase there are 5 questions you should ask the me

173: Dental Dams: What are they?
In my research of condoms and condom histories and sexually transmitted diseases, I kept coming upon the phrase “dental dams.” I would gloss over the phrase and keep on reading, until finally I leaned

174: Understanding your Sexuality
Exploring your sexuality can be pretty unnerving because you’re in that state of mind where you’re starting to understand yourself in a way that tells a lot about you and who you are as a person. It i

175: Five Top Tips for Getting a Good Nights Sleep
Sleep and rest are essential ingredients for a healthy existence, and are deemed by many experts to be just as important as balanced nutrition and taking regular exercise. People leading busy lifestyl

176: Learn Proper Condom Use
When used correctly, a condom is 98% effective in the prevention of pregnancy. Along with this, a condom effectively prevents passing sexually transmitted diseases (STD) or HIV between sexual partners

177: Give Your Health A Boost With Beta Glucan
Beta Glucan is a little-known component of many common foods we eat on a daily basis. Cereal, mushrooms, and even baker's yeast contain beta glucan. The substance is most common found in such grains a

178: Life with an HIV Positive Partner
Sexually active couples use condoms to prevent unwanted pregnancies and to stop the spread of sexually transmitted diseases, especially HIV. What do you do, however, if your partner informs you he/she

179: Benfotiamine A Natural Solution Or Miracle Substance To Control Blood Sugar?
The term "miracle" has been in use for hundreds of years when it comes to products that are claimed to aid health. Does this mean that it's always false? Not necessarily. Occasionally a seemingly "new

180: How to lose fat safely, effectively and permanently?
Dr. Suzanne Gudakunst is taking the world of diet by storm by promoting her “Top Secret” fat loss program to help people losing fat effectively and permanently. You must asking: “Why such a buzz abou


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