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Health and Fitness Articles

61: Manage Your Menopause Symptoms With Black Cohosh
Black Cohosh has been traditionally used to manage menopause symptoms such hot flashes, and preferred by many to hormone replacement therapy. Although the results of clinical studies are conflicting,

62: Exercise Bikes Buying Guide - Put Your Mettle to the Pedal!
Exercise bikes are one of the most popular home fitness machines on the market. These bikes give you an effective workout and promote a healthy lifestyle. You will have fun, enhance your fitness routi

63: Tapping Into the Gifts of an Autistic Child
Vallejo, CA – “September 9th, 1979,” recalls Barbara Coppo, “That’s the day when my normal baby boy suffered brain damage at 19-months-old from his D.P.T. vaccine and our world came crashing down. It

64: A Multiple Vitamins And Proper Nutrition Can Boost The Body’s Energy Efficiency
Today, when we look around, we can’t help but notice that the environment is suffering. Natural resources are depleted, water and soil are contaminated, and air, in some cities, is gray with particul

65: Trojan Condoms Pairs With Indiana University for Research
Trojan condoms is partnering up with Indiana University in a study that aims to help improve the overall sexual health of people. Here at CondomMan, we are all for any kind of research that will help

66: A Review and History of Lifestyles condoms
Lifestyles is a popular condom company that produces a wide variety of different types of condoms, and which submits their condoms to a large number of tests to ensure that their products guarantee th

67: Condom Testing: How is it Done?
There are six standard tests done for latex male condoms. Although there is some slight variance in testing between the different regulation organizations, over the past twenty years, all of these or

68: Organic Coffee: The next great health food for whom?
Throughout the early 1970s many small family owned natural and gourmet food stores were boycotted by health food distributors because specialty coffee was carried. These health food distributors woul

69: Ubiquinol Reduced CoQ10: The Other Half Of The CoQ10 Story
Ubiquinol, which is the reduced from of Coenzyme Q10 (CoQ10), has been recently added to the supplement offerings of many companies and has generated a lot of confusion along with its excitement. As

70: Because Genetically Engineered Foods May Cause Rising Food Allergies Buy Organic
The huge jump that has occurred over the past few years in food allergies among US children has been found in the news often, but the reports fail to investigate a link to a recent major change in Ame

71: Slow The Aging Process And Disease By Reducing Blood Sugar And Fat
The main cause of any chronic disease of aging including Type II diabetes, CV disease, obesity, osteoporosis, and cancer are all caused by miss communication between signals that tell your body how to

72: Learning How to Put on a Condom
Are you wanting to know how to put on a condom? If you are planning to engage in sexual activity with someone that has not been tested for sexually transmitted diseases and if you have no other prote

73: AIDS Prevention Initiatives Get Creative
A Canadian Firm, Spread Safety, has an innovative idea. The company, which is based out of Toronto, is going to distribute thousands condoms throughout North America for free. At this point, you m

74: Put An End To Painful Inflammation With Boswellia
Inflammation is a painful reaction of your immune system and Boswellia may help to relieve this pain by reducing the inflammation. This is a story of how Boswellia can be used to relieve pain, and is

75: Fight Osteoporosis With Minerals To Build Bones And Improve Quality Of Life
Bone consists predominantly of collagen and calcium phosphate. The collagen provides the connective framework for bone that is hardened by the calcium phosphate, and without healthy bones, your quali

76: With Ephedra's Fall, Hoodia May Be Weight Loss Rising Star
Hoodia, which is also known as Kalahari cactus, can be found growing in southern Africa where San Bushmen of the Kalahari have used it to lessen hunger and thirst during long hunts for many years. Ac

77: Should You Give Your Child A Multi-Vitamin?
Many people wonder if children should take a daily multivitamin. Experts from the Mayo Clinic disagree on whether it's necessary for all children, but why skip a multivitamin and take the chance of c

78: Make Your Doctor Smile With Garlic
Although garlic seems to be a turn-off in a lot of intimate settings, it should actually be held dear. Aged garlic extract and other garlic supplements have been proven to assist in a heart-healthy l

79: How to do an LP
A guide for doctors in training Key points A calm environment A trained nurse to assist Careful explanation to patient of what to expect Spend time on positioning the patient properly Make sure yo

80: Curing Reflux and Colic with Old-Fashioned Remedies
Before the birth of my son, I spent hours researching various brands of products that I assumed I needed. I scoured bookstores and tried to decide which books to purchase and which philosophies made


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