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Health and Fitness Articles

201: Acai: The Super Antioxidant From Brazil
Acai is an Amazonian palm tree, and possesses small purple fruits that the Amazonian natives of Brazil have used since time immemorial as food and as a remedy for certain health conditions that are no

202: Condom Storage and Safety from Heat
Here’s a quick rundown on where to stash away your condoms so that you can always stay prepared. A lot of us, if not all of us, have heard the old advice to not keep a condom in your wallet, but how m

203: Astaxanthin, a Member of the Carotenoid Family, is a Powerful Antioxidant
Astaxanthin is a member of the carotenoid family responsible for the red color of many types of algae. Being a carotenoid, it is a powerful antioxidant and free radical scavenger as well as support p

204: Artichoke Promotes Healthy Fat Digestion and Metabolism
In discussing the health benefits of the artichoke, and the way it promotes healthy fat digestion and metabolism, we are talking here about the true artichoke: the globe artichoke. The alternative Je

205: Detox your Body with Wasabi Rhizome
The Wasabi rhizome, the underground fleshy stem of the wasabia japonica plant, is prized not only for its fiery flavour but also its effect in detoxifying the liver. However, make sure that you are ge

206: Medical Negligence – What to do when doctor’s get it wrong
Medical or Clinical Negligence is the term used when a patient suffers adverse effects from medical care. Five per cent of the general population report suffering an injury or other effects after rece

207: Gently Narrow Your "Estrogen Window" With Lignan's
Although many people think that breast cancer is a genetically transferred disease, the truth is that it is rarely genetically transferred, as only one in every ten cases are linked to genes for this

208: Eighty Seven Percent of All Type 2 Diabetes Can Be Prevented Naturally
It is a fact that almost 90% of Type 2 diabetes can be prevented by attention to diet and the use of specific supplements. However, before having a look at these possibilities, we shall first have a l

209: Pine Bark Extract Boosts Nitric Oxide Production
A recent study has found that Pycnogenol, which is an antioxidant plant extract from the bark of the French maritime pine tree, helps individuals by enhancing the production of nitric oxide (NO), whic

210: Better Vision Through Bilberries
"Eat your carrots! They're good for your eyes!" Isn't this what your mother always told you? Isn't that what you learned as a kid? Well, how about re-writing that phrase? How about making it into the

211: The Most Common Allergies And Their Symptoms
Allergy testing determines whether a person is allergic to some substances called the allergens. Most allergies can be treated when identified. What are the most common allergies and their symptoms? Knowledge of the allergies and their symptoms will help you get rid of allergy.

212: Bioflavonoids: Boost Your Brain and Circulatory Health
What are bioflavonoids? No, it's not an annoying mascot for a pizza chain. It's not the latest race of alien beings from a new science fiction series, either. They are actually the natural pigments fo

213: Natural Bar Soaps for the Kitchen and Bathroom
Good natural bar soaps that contain only substances that are good for your skin are available, although most people pay little attention to them. Many people might be unaware of the fact but the skin

214: How Vaporizers Work
Very basic working principle of vaporizers is convection or conduction. The Convection is a process in which the plant material or herbs does not come into direct contact with the heating element, but

215: Cannabis Vaporization
Cannabis are heated to a temperature where the psychoactive ingredients evaporate without causing combustion to avoid irritating respiratory toxins in marijuana smoke. Cannabinoids are delivered by th

216: Proficiencies To Increase Absorption Of Vapors
There are many ways in which vapors can be drawn from a vaporizer according to the type and model of vaporizer. Because there is method of increasing lung capacity, in the same way there are technique

217: Vaporizer Delivery Capabilities
Trials conducted on various vaporizers indicate that the choice of vaporizer is a very important factor in determining extraction and delivery efficiency. And also the amount of harmful byproducts pro

218: Vaporizer pros and cons
Generally there are many controversies that surround the effects of Cannabis; some of the medical effects cannot be disputed. This vapor is not is smooth on the throat, though the taste can take some

219: Turning The Clock Around With Anti Aging Nutritional Supplements
There is a shift in the way we approach anti aging therapies. We have now realised that anti aging requires a holistic approach. Anti aging skin treatments, anti-wrinkle creams and face lifts are tr

220: Ovarian Cancer Prevention – 2008 Is Not Too Late
Pittsburg, PA – WomenEtcetera! a new online community for women over 50 began the year with a clear mission. “The interests and concerns of mature, modern women are our main focus,” explains Suzanne C


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