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Health and Fitness Articles

181: Contact Lens Types
Soft contact lenses have been released in many different formats since they were first developed in the 1960s. Soft contact lenses were originally designed to be worn for 12 to 18 months and removed

182: Contact lens case care
Although many contact lens wearers are very particular in the care of their lenses, care of the contact lens case is often neglected. The contact lens case is an important component of any contact l

183: Female Condoms: What are they? How do they work?
I remember being a junior in college and hearing about the female condom from my best friend and roommate, a staunch women’s activist. Only a few months earlier, she had excitedly alerted me of a cool

184: Apple Cider Vinegar to Fight Heart Burn
Strange as it may seem, apple cider vinegar can be used to fight heart burn, even though that type of vinegar is composed of acetic acid the same as any other. It wouldn’t seem logical to use an acid

185: Freshlook coloured contact lenses
Contact lenses were originally purely a functional medical device. They were designed to correct your vision without the need for glasses. Now contact lenses are available for cosmetic reasons. T

186: Cardiovascular Heart Disease Reversal?
Yeah, you are reading this now searching for answers. If you are like the rest of us, it may be late at night and you are searching for information that will confirm your worst suspicions that you ma

187: Alfalfa Is One Of Nature’s Most Nutrient-Rich Foods
Most people have likely heard of alfalfa in relation to its use as an important animal feedstuff without understanding that it is one of nature’s most nutrient-rich foods. It appears to be a trait wit

188: Leave the Cigarettes at Home If You Are Visiting France!
Skiers heading for a ski holiday in France or tourists for a weekend in the capital Paris may want to consider kicking 'butt' on their smoking habit. Starting in France this year, smoking is now bann

189: BOTOX ® Risks and Benefits
No one's skin escapes the effects of aging. The years are bestowing fine lines on your face, and you may have begun to wonder what BOTOX ® Cosmetic is like. The BOTOX ® Cosmetic treatment for the reli

190: Advantages Of Stepper To Lose Weight
There are many exercising machines in the market for different work outs but an aerobic stepper machine is one simple way to burn extra calories to help lose weight. Just simple to use and fairly chea

191: Quercetin Non-Allergenic Bioflavonoid to Fight Histamine
Quercetin is one of the more powerful of the body’s antioxidants, and it can also be used to reduce the rate of histamine release by the body normally initiated by contact with an allergenic substance

192: Chinese Condom News - From Condom Hairbands to Condom Dresses
Condom Hair Bands : Imagine you walk into a salon to get your hair shampooed, cut and styled. You are given rubber hair bands to help keep your hair up and out of your face. Then you find out that the

193: Why Having Sex with a Condom Feels Better
One of the biggest myths or excuses you’ll hear out there today is that condom use makes sex less enjoyable, or ‘kills the mood.’ Plainly put, being confident and knowledgeable about your own sexuali

194: Condoms and Oral Sex : Make it Safe and Fun
When my best friend and I first entered college, we were blubbering idiots when it came to anything having to do with sex. She would wholeheartedly agree with me. If people talked about condoms, we’d

195: Lose Weight Now With Diet Coke
Is Diet Coke a safe replacement for common carbonated beverages? Can it truly help you lose weight or, at least, is it a good option when it comes to cutting calories? There are as many pros and cons

196: Urinary Incontinence and Overactive Bladder: The Silent Conditions
Even though we are all comfortable talking about cardiovascular issues, mind and brain function, and digestive wellness, the topic of bladder health is rarely discussed. Whether it is vaguely touched

197: B Complex to Restore the Adrenal Glands from Stress
The B vitamins comprise a range of water soluble vitamins that frequently work together to impart a number of general benefits to your body’s health. In general they support and maintain the metaboli

198: Folic Acid may cut premature births by 70%
Recent research based on 40,000 women found that one in three babies born under 28 weeks die, with a large number of those that survive facing lifelong disability. The new revelation supports the esta

199: History of Contact Lenses
Contact lenses may be grouped into two main types; hard gas permeable contact lenses, and soft hydrogel contact lenses. Leonardo da Vinci is frequently credited with introducing the general principl

200: How to Educate Yourself on Sexual Protection
One of the most needed yet often readily ignored needs in today’s world is educating yourself on birth control and safe sex. There are so many options out there, and a lot of misinformation to be conf


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